28. Října 3346/91, Ostrava Facebook www.individual.fitness
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August 2019
  • 31. week
  • 32. week
  • 33. week
  • 34. week
  • 35. week
26.8. 2019
1.9. 2019
6:00 7:00 8:00 9:00 10:00 11:00 12:00 13:00 14:00 15:00 16:00 17:00 18:00 19:00 20:00 21:00
  • Mon 26.8.
    • Lekce
    • Sál RW
    • LesMills
    • EMS 1
    • EMS 2
    • EMS1+1
  • Tue 27.8.
    • Lekce
    • Sál RW
    • LesMills
    • EMS 1
    • EMS 2
    • EMS1+1
  • Wed 28.8.
    • Lekce
    • Sál RW
    • LesMills
    • EMS 1
    • EMS 2
    • EMS1+1
  • Thu 29.8.
    • Lekce
    • Sál RW
    • LesMills
    • EMS 1
    • EMS 2
    • EMS1+1
  • Fri 30.8.
    • Lekce
    • Sál RW
    • LesMills
    • EMS 1
    • EMS 2
    • EMS1+1
  • Sat 31.8.
    • Lekce
    • Sál RW
    • LesMills
    • EMS 1
    • EMS 2
    • EMS1+1
  • Sun 1.9.
    • Lekce
    • Sál RW
    • LesMills
    • EMS 1
    • EMS 2
    • EMS1+1
Book
12:00
Blocked
12:25
Břišní buchty - Ivet
Lekce
Iveta Janeková
CZK0.00 /1 pers.
Book
15:00
15:25
Zdravá záda + CORE - Marek
Lekce
Marek Polach
8 / 10
free places
CZK0.00 /1 pers.
Book
15:30
15:55
Zdravá záda + CORE - Marek
Lekce
Marek Polach
8 / 10
free places
CZK0.00 /1 pers.
Book
16:00
16:55
Spalovačka - Barča
Lekce
Barbora Svatá
12 / 15
free places
CZK0.00 /1 pers.
Book
17:00
17:55
TRX zadek a břišáky - Jana
Lekce
Jana Musilová
8 / 8
free places
CZK0.00 /1 pers.
Book
18:00
18:55
Total body workout - Kamila
Lekce
Kamila Langerová
7 / 10
free places
CZK0.00 /1 pers.
Book
19:00
19:55
Kettlebell - Martin
Lekce
Martin Baďura
2 / 10
free places
CZK0.00 /1 pers.
Book
7:30
Finished
8:25
Race Walker - Ivet
Sál RW
Iveta Janeková
CZK0.00 /1 pers.
Book
16:00
16:55
Race Walker - Aneta
Sál RW
Aneta Opletalová
8 / 10
free places
CZK0.00 /1 pers.
Book
8:30
Finished
8:55
Grit strength
LesMills
VIRTUAL 
CZK0.00 /1 pers.
Book
12:30
12:55
Grit Plyometrics
LesMills
VIRTUAL 
10 / 10
free places
CZK0.00 /1 pers.
Book
7:00
Finished
7:40
EMS - 40 min. - Ivet
EMS 1
Iveta Janeková
CZK590.00 /1 pers.
Book
7:40
Finished
8:20
EMS - 40 min. - Ivet
EMS 1
Iveta Janeková
CZK590.00 /1 pers.
Book
8:20
Finished
9:00
EMS - 40 min. - Ivet
EMS 1
Iveta Janeková
CZK590.00 /1 pers.
Book
9:00
Finished
9:40
EMS - 40 min. - Ivet
EMS 1
Iveta Janeková
CZK590.00 /1 pers.
Book
9:40
Finished
10:20
EMS - 40 min. - Ivet
EMS 1
Iveta Janeková
CZK590.00 /1 pers.
Book
10:20
Finished
11:00
EMS - 40 min. - Ivet
EMS 1
Iveta Janeková
CZK590.00 /1 pers.
Book
11:00
Finished
11:40
EMS - 40 min. - Ivet
EMS 1
Iveta Janeková
CZK590.00 /1 pers.
Book
11:40
Ongoing
12:20
EMS - 40 min. - Ivet
EMS 1
Iveta Janeková
CZK590.00 /1 pers.
Book
12:20
13:00
EMS - 40 min. - Ivet
EMS 1
Iveta Janeková
1 / 1
free places
CZK590.00 /1 pers.
Book
13:00
substitute
13:40
EMS - 40 min. - Ivet
EMS 1
Iveta Janeková
0 / 1
free places
CZK590.00 /1 pers.
Book
13:40
14:20
EMS - 40 min. - Marek
EMS 1
Marek Polach
1 / 1
free places
CZK590.00 /1 pers.
Book
14:20
15:00
EMS - 40 min. - Marek
EMS 1
Marek Polach
1 / 1
free places
CZK590.00 /1 pers.
Book
15:00
Blocked
15:40
EMS - 40 min. - Marek
EMS 1
Marek Polach
0 / 1
free places
CZK590.00 /1 pers.
Book
15:40
Blocked
16:20
EMS - 40 min. - Marek
EMS 1
Marek Polach
0 / 1
free places
CZK590.00 /1 pers.
Book
16:20
17:00
EMS - 40 min. - Marek
EMS 1
Marek Polach
1 / 1
free places
CZK590.00 /1 pers.
Book
17:00
17:40
EMS - 40 min. - Marek
EMS 1
Marek Polach
1 / 1
free places
CZK590.00 /1 pers.
Book
17:40
18:20
EMS - 40 min. - Marek
EMS 1
Marek Polach
1 / 1
free places
CZK590.00 /1 pers.
Book
18:20
19:00
EMS - 40 min. - Marek
EMS 1
Marek Polach
1 / 1
free places
CZK590.00 /1 pers.
Book
19:00
substitute
19:40
EMS - 40 min. - Marek
EMS 1
Marek Polach
0 / 1
free places
CZK590.00 /1 pers.
Book
19:40
20:20
EMS - 40 min. - Marek
EMS 1
Marek Polach
1 / 1
free places
CZK590.00 /1 pers.
Book
20:20
21:00
EMS - 40 min. - Marek
EMS 1
Marek Polach
1 / 1
free places
CZK590.00 /1 pers.
Book
7:00
Finished
7:40
EMS - 40 min. - Ivet
EMS 2
Iveta Janeková
CZK590.00 /1 pers.
Book
7:40
Finished
8:20
EMS - 40 min. - Ivet
EMS 2
Iveta Janeková
CZK590.00 /1 pers.
Book
8:20
Finished
9:00
EMS - 40 min. - Ivet
EMS 2
Iveta Janeková
CZK590.00 /1 pers.
Book
9:00
Finished
9:40
EMS - 40 min. - Ivet
EMS 2
Iveta Janeková
CZK590.00 /1 pers.
Book
9:40
Finished
10:20
EMS - 40 min. - Ivet
EMS 2
Iveta Janeková
CZK590.00 /1 pers.
Book
10:20
Finished
11:00
EMS - 40 min. - Ivet
EMS 2
Iveta Janeková
CZK590.00 /1 pers.
Book
11:00
Finished
11:40
EMS - 40 min. - Ivet
EMS 2
Iveta Janeková
CZK590.00 /1 pers.
Book
11:40
Ongoing
12:20
EMS - 40 min. - Ivet
EMS 2
Iveta Janeková
CZK590.00 /1 pers.
Book
12:20
13:00
EMS - 40 min. - Ivet
EMS 2
Iveta Janeková
1 / 1
free places
CZK590.00 /1 pers.
Book
13:00
13:40
EMS - 40 min. - Ivet
EMS 2
Iveta Janeková
1 / 1
free places
CZK590.00 /1 pers.
Book
13:40
14:20
EMS - 40 min. - Marek
EMS 2
Marek Polach
1 / 1
free places
CZK590.00 /1 pers.
Book
14:20
15:00
EMS - 40 min. - Marek
EMS 2
Marek Polach
1 / 1
free places
CZK590.00 /1 pers.
Book
15:00
Blocked
15:40
EMS - 40 min. - Marek
EMS 2
Marek Polach
0 / 1
free places
CZK590.00 /1 pers.
Book
15:40
Blocked
16:20
EMS - 40 min. - Marek
EMS 2
Marek Polach
0 / 1
free places
CZK590.00 /1 pers.
Book
16:20
17:00
EMS - 40 min. - Marek
EMS 2
Marek Polach
1 / 1
free places
CZK590.00 /1 pers.
Book
17:00
17:40
EMS - 40 min. - Marek
EMS 2
Marek Polach
1 / 1
free places
CZK590.00 /1 pers.
Book
17:40
18:20
EMS - 40 min. - Marek
EMS 2
Marek Polach
1 / 1
free places
CZK590.00 /1 pers.
Book
18:20
19:00
EMS - 40 min. - Marek
EMS 2
Marek Polach
1 / 1
free places
CZK590.00 /1 pers.
Book
19:00
19:40
EMS - 40 min. - Marek
EMS 2
Marek Polach
1 / 1
free places
CZK590.00 /1 pers.
Book
19:40
20:20
EMS - 40 min. - Marek
EMS 2
Marek Polach
1 / 1
free places
CZK590.00 /1 pers.
Book
20:20
21:00
EMS - 40 min. - Marek
EMS 2
Marek Polach
1 / 1
free places
CZK590.00 /1 pers.
Book
7:00
Finished
7:40
EMS - 1+1 - 40 min. - Ivet
EMS 1+1
Iveta Janeková
CZK590.00 /1 pers.
Book
7:40
Finished
8:20
EMS - 1+1 - 40 min. - Ivet
EMS 1+1
Iveta Janeková
CZK590.00 /1 pers.
Book
8:20
Finished
9:00
EMS - 1+1 - 40 min. - Ivet
EMS 1+1
Iveta Janeková
CZK590.00 /1 pers.
Book
9:00
Finished
9:40
EMS - 1+1 - 40 min. - Ivet
EMS 1+1
Iveta Janeková
CZK590.00 /1 pers.
Book
9:40
Finished
10:20
EMS - 1+1 - 40 min. - Ivet
EMS 1+1
Iveta Janeková
CZK590.00 /1 pers.
Book
10:20
Finished
11:00
EMS - 1+1 - 40 min. - Ivet
EMS 1+1
Iveta Janeková
CZK590.00 /1 pers.
Book
11:00
Finished
11:40
EMS - 1+1 - 40 min. - Ivet
EMS 1+1
Iveta Janeková
CZK590.00 /1 pers.
Book
11:40
Ongoing
12:20
EMS - 1+1 - 40 min. - Ivet
EMS 1+1
Iveta Janeková
CZK590.00 /1 pers.
Book
12:20
13:00
EMS - 1+1 - 40 min. - Ivet
EMS 1+1
Iveta Janeková
1 / 1
free places
CZK590.00 /1 pers.
Book
13:00
substitute
13:40
EMS - 1+1 - 40 min. - Ivet
EMS 1+1
Iveta Janeková
0 / 1
free places
CZK590.00 /1 pers.
Book
13:40
14:20
EMS - 1+1 - 40 min. - Marek
EMS 1+1
Marek Polach
1 / 1
free places
CZK590.00 /1 pers.
Book
14:20
15:00
EMS - 1+1 - 40 min. - Marek
EMS 1+1
Marek Polach
1 / 1
free places
CZK590.00 /1 pers.
Book
15:00
Blocked
15:40
EMS - 1+1 - 40 min. - Marek
EMS 1+1
Marek Polach
0 / 1
free places
CZK590.00 /1 pers.
Book
15:40
Blocked
16:20
EMS - 1+1 - 40 min. - Marek
EMS 1+1
Marek Polach
0 / 1
free places
CZK590.00 /1 pers.
Book
16:20
17:00
EMS - 1+1 - 40 min. - Marek
EMS 1+1
Marek Polach
1 / 1
free places
CZK590.00 /1 pers.
Book
17:00
17:40
EMS - 1+1 - 40 min. - Marek
EMS 1+1
Marek Polach
1 / 1
free places
CZK590.00 /1 pers.
Book
17:40
18:20
EMS - 1+1 - 40 min. - Marek
EMS 1+1
Marek Polach
1 / 1
free places
CZK590.00 /1 pers.
Book
18:20
19:00
EMS - 1+1 - 40 min. - Marek
EMS 1+1
Marek Polach
1 / 1
free places
CZK590.00 /1 pers.
Book
19:00
substitute
19:40
EMS - 1+1 - 40 min. - Marek
EMS 1+1
Marek Polach
0 / 1
free places
CZK590.00 /1 pers.
Book
19:40
20:20
EMS - 1+1 - 40 min. - Marek
EMS 1+1
Marek Polach
1 / 1
free places
CZK590.00 /1 pers.
Book
20:20
21:00
EMS - 1+1 - 40 min. - Marek
EMS 1+1
Marek Polach
1 / 1
free places
CZK590.00 /1 pers.
Book
7:30
8:25
Kruhový trénink - Marek
Lekce
Marek Polach
13 / 15
free places
CZK0.00 /1 pers.
Book
12:00
12:25
Posilování středu těla - Marek
Lekce
Marek Polach
15 / 15
free places
CZK0.00 /1 pers.
Book
16:00
16:55
TRX + cvičení s vlastní váhou - Michal
Lekce
Michal Stuchlík
8 / 8
free places
CZK0.00 /1 pers.
Book
17:00
17:55
Těhu v pohybu - Kristýna
Lekce
Kristýna Teplá
10 / 10
free places
CZK0.00 /1 pers.
Book
18:00
18:55
BodyPump - Marťa
Lekce
Martina Frenková
7 / 10
free places
CZK0.00 /1 pers.
Book
19:00
19:55
Kruhový trénink - Martin
Lekce
Martin Baďura
5 / 10
free places
CZK0.00 /1 pers.
Book
16:00
16:55
Race Walker - Kamila
Sál RW
Kamila Langerová
7 / 10
free places
CZK0.00 /1 pers.
Book
19:00
Blocked
19:55
Race Walker - Zuzka
Sál RW
Zuzana Fialová
0 / 10
free places
CZK0.00 /1 pers.
Book
8:30
8:55
Grit strength
LesMills
VIRTUAL 
10 / 10
free places
CZK0.00 /1 pers.
Book
12:30
12:55
Cx Worx
LesMills
VIRTUAL 
10 / 10
free places
CZK0.00 /1 pers.
Book
15:00
15:55
BodyPump
LesMills
VIRTUAL 
10 / 10
free places
CZK0.00
Book
17:00
18:00
Běh - Michal
LesMills
Michal Stuchlík
10 / 10
free places
CZK0.00 /1 pers.
Book
7:00
Blocked
7:40
EMS - 40 min. - Jana
EMS 1
Jana Musilová
0 / 1
free places
CZK590.00 /1 pers.
Book
7:40
8:20
EMS - 40 min. - Jana
EMS 1
Jana Musilová
1 / 1
free places
CZK590.00 /1 pers.
Book
8:20
9:00
EMS - 40 min. - Jana
EMS 1
Jana Musilová
1 / 1
free places
CZK590.00 /1 pers.
Book
9:00
9:40
EMS - 40 min. - Jana
EMS 1
Jana Musilová
1 / 1
free places
CZK590.00 /1 pers.
Book
9:40
10:20
EMS - 40 min. - Jana
EMS 1
Jana Musilová
1 / 1
free places
CZK590.00 /1 pers.
Book
10:20
11:00
EMS - 40 min. - Marek
EMS 1
Marek Polach
1 / 1
free places
CZK590.00 /1 pers.
Book
11:00
11:40
EMS - 40 min. - Marek
EMS 1
Marek Polach
1 / 1
free places
CZK590.00 /1 pers.
Book
11:40
12:20
EMS - 40 min. - Marek
EMS 1
Marek Polach
1 / 1
free places
CZK590.00 /1 pers.
Book
12:20
13:00
EMS - 40 min. - Marek
EMS 1
Marek Polach
1 / 1
free places
CZK590.00 /1 pers.
Book
13:00
13:40
EMS - 40 min. - Marek
EMS 1
Marek Polach
1 / 1
free places
CZK590.00 /1 pers.
Book
13:40
14:20
EMS - 40 min. - Marek
EMS 1
Marek Polach
1 / 1
free places
CZK590.00 /1 pers.
Book
14:20
15:00
EMS - 40 min. - Marek
EMS 1
Marek Polach
1 / 1
free places
CZK590.00 /1 pers.
Book
15:00
15:40
EMS - 40 min. - Marek
EMS 1
Marek Polach
1 / 1
free places
CZK590.00 /1 pers.
Book
15:40
16:20
EMS - 40 min. - Marek
EMS 1
Marek Polach
1 / 1
free places
CZK590.00 /1 pers.
Book
16:20
17:00
EMS - 40 min. - Marek
EMS 1
Marek Polach
1 / 1
free places
CZK590.00 /1 pers.
Book
17:00
substitute
17:40
EMS - 40 min. - Ivet
EMS 1
Iveta Janeková
0 / 1
free places
CZK590.00 /1 pers.
Book
17:40
substitute
18:20
EMS - 40 min. - Ivet
EMS 1
Iveta Janeková
0 / 1
free places
CZK590.00 /1 pers.
Book
18:20
substitute
19:00
EMS - 40 min. - Ivet
EMS 1
Iveta Janeková
0 / 1
free places
CZK590.00 /1 pers.
Book
19:00
19:40
EMS - 40 min. - Ivet
EMS 1
Iveta Janeková
1 / 1
free places
CZK590.00 /1 pers.
Book
19:40
20:20
EMS - 40 min. - Ivet
EMS 1
Iveta Janeková
1 / 1
free places
CZK590.00 /1 pers.
Book
20:20
21:00
EMS - 40 min. - Ivet
EMS 1
Iveta Janeková
1 / 1
free places
CZK590.00 /1 pers.
Book
7:00
Blocked
7:40
EMS - 40 min. - Jana
EMS 2
Jana Musilová
0 / 1
free places
CZK590.00 /1 pers.